Let's embark on your health journey together, transforming your wellness and enhancing your life.

About Milene Tieze

I’m Milene Tieze, a licensed massage therapist in sunny San Diego, California. Originally from Brazil, I've made this vibrant city my home for the past 17 years. My mission? To help you achieve your health and healing goals with unparalleled passion and expertise.

With a solid foundation in Physical Therapy and specialized training in Clinical Massage, I've spent seven years as a PT aide in an orthopedic clinic. Recently, I expanded my skills with yoga teacher training in India, adding a holistic approach to wellness.

I combine my deep knowledge and focused presence to meet your unique needs, whether you seek profound relaxation or therapeutic intervention for injuries, trauma, or specific conditions. My areas of expertise include:

  • Myofascial Release

  • Deep Tissue Techniques

  • Integrative Structural Massage

  • Swedish and Thai Massage

  • Neuromuscular Therapy

  • Stretching Therapy

  • Yoga Therapy

Every session is tailored to guide you towards optimal well-being and vitality. Let's embark on your health journey together, transforming your wellness and enhancing your life.

Located near Solana Beach, in North County San Diego, the studio space was designed for comfort and relaxation. We strive to keep the atmosphere pleasant, clean, and custom to every need.

Please don't hesitate to ask about any additional accommodation to make you feel your best.

About the studio

About our services

One off sessions

Pick and choose from a variety of massage therapy styles. We will go over any selection before getting started to make any customizations needed

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Massage Therapy Packages

We offer discounted packages when you buy 5 or more massages. You are free to use them anytime for a whole from the date of purchase. We only require 24 notice for cancellation when rescheduling is needed.

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Long-term custom therapy

If your body is calling for long-term care, we start with an in-depth consultation, to create a therapy program that can suit your needs. Often geared toward alleviating chronic pain or healing trauma.

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Let's start your health journey, today.